Herbal Remedies

Latin name: Filipendula ulmaria
Other names: Bridewort, Meadow-wort, Queen of the Meadow, Spireaea ulmaria

Meadowsweet’s is A Remedy For

• Bronchitis
• Cough

Although Meadowsweet’s effectiveness for other problems remains unverified, it has been used in folk medicine to promote urination, relieve rheumatism, and alleviate gout.

What Is Meadowsweet’s; Why Meadowsweet’s Works
Once held sacred by the Druids, Meadowsweet is found throughout Europe, North America, and northern Asia. It is a perennial plant that grows from 2 to 6 feet high. Medicinal parts include the dried yellowish-white flowers, other dried above-ground parts of the flowering plant, and the entire fresh flowering plant. The herb combats inflammation and tightens the tissues.

Avoid If…
Do not take Meadowsweet if you are sensitive to aspirin (salicylate).

Special Cautions
At customary dosage levels, Meadowsweet shouldn’t cause any problems.

Possible Drug Interactions
No interactions have been reported.

Special Information If You Are Pregnant or Breastfeeding
No harmful effects are known.

How To Prepare
Meadowsweet comes in dried, powder form for use in tea. In Europe, it’s also found in many mixed teas for treatment of flu, rheumatism, and kidney and bladder inflammation.

   To prepare Meadowsweet tea, pour boiling water over 3 to 6 grams (about 2 to 4 teaspoonfuls ) of Meadowsweet, steep for 10 minutes, and strain.

Typical Dosage
Total daily dosages are:

Meadowsweet flower: 2.5 to 3.5 grams (about 2 teaspoonfuls)
Meadowsweet leaf: 4 to 5 grams (about 3 teaspoonfuls)
Meadowsweet tea: Several cups

Overdosage
Excessive doses of Meadowsweet can lead to queasiness and stomach problems.

Source Citation: “Meadowsweet.” The PDR Family Guide to Natural Medicines and Healing Therapies. David W. Sifton, Editor in chief. Montvale, NJ: Medical Economics Company, Inc., A Thomson Healthcare Company, Fall 2004.