Herbal Remedies

SCULLCAP 

Latin name: Scutellaria lateriflora
Other names: Blue Pimpernel, Helmet Flower, Hoodwort, Mad-dog Weed, Madweed, Quaker Bonnet

A Remedy For
Although its efficacy has not been formally recognized, Scullcap has a mild sedative effect and is used in the treatment of anxiety and insomnia. In the past, it was also used for fever, nerve pain, muscular spasms, and epilepsy.

There are several varieties of Scullcap. The type discussed here, Scutellaria lateriflora , is native to North America. In addition to its sedative action that helps with insomnia, this variety has the ability to calm spasms and reduce inflammation. A closely related European variety, Scutellaria galericulata , has similar properties. On the other hand, Chinese Scullcap (Scutellaria baicalensis ) contains additional substances with entirely different properties. It exerts a protective effect on the liver, inhibits the growth of bacteria and viruses, and appears to relieve allergies.

   The Scullcap family takes its name from its broad, disc-like flower. The names “Mad-dog Weed” and “Madweed” reflect a belief that the plant could cure rabies. North American Scullcap is a two-foot-high perennial with pink to blue flowers. The entire above-ground part of the plant is pulverized for medicinal purposes.

Avoid If…
No known medical conditions preclude the use of Scullcap.

Special Cautions
At customary dosage levels, Scullcap presents no problems.

How To Prepare
Scullcap is available as a dried herb and in an alcohol solution (tincture).

   You can make a Scullcap tea by pouring 1 cup of boiling water over 1 to 2 teaspoonfuls of the dried herb and steeping for 10 to 15 minutes.

Typical Dosage
Dried herb: 1 to 2 grams 3 times per day
Tea: 1 cup 3 times per day
Tincture: 2 to 4 milliliters 3 times per day

The sedative effect of this herbal remedy is ideal for insomnia. insomnia simply meant lack of sleep.